Videos

Energy Mix

One of the things I suffer with is chronic fatigue.   I have no interest in getting all jacked up on pills so I go for a more natural method.  When I’m feeling sluggish, I pop in this playlist and the upbeat tempo of the songs I have on here dump adrenaline/endorphins into my system and help  me make it through the rest of the day.  I also find this mix helpful when I am doing chores, hiking, whatever.

So enjoy, dance with me and if you have any favorites that pump you up when you need a pick me up list them below and maybe I’ll add them to this mix.